Get Unstuck in 20 Minutes

The AI-powered Life Triage System that helps you identify your true priorities—fast.

Based on research analyzing 2.5 billion AI conversations

Sage AI assistant from The End Goal - AI life coaching framework guide. A black and gold robot figure with a smiling face on its display screen, wearing a crown and waving.

Join hundreds people who've found clarity with structured AI frameworks

What You'll Receive Instantly

✔️ The Life Triage Specialist prompt (copy-paste ready for any AI platform)

✔️ 20-Minute Priority Framework (step-by-step clarity process)

✔️ Real example walkthrough (see exactly how it works with Sarah's story)

✔️ Quick-start guide (works with ChatGPT, Claude, Gemini, or Perplexity)

✔️ BONUS: 5 follow-up prompts for common scenarios (career, finance, relationships, health, time)

You're overwhelmed by competing priorities
Too many things demanding your attention, no idea which matters most

You can't decide what to focus on first
Everything feels urgent, but you're paralyzed by indecision

You need clarity fast, not endless analysis
You don't have time for 10 hours of thinking—you need answers now

You're tired of staring at a blank ChatGPT box
You know AI can help, but you don't know how to ask the right questions

You want structured guidance, not random AI chat
You need a proven framework that actually gets you to action

This Is For You If...

The Problem With Most AI Conversations

You open ChatGPT with hope.

You type something vague like "help me prioritize my life."

You get generic advice. Five bullet points that could apply to anyone.

You ask a follow-up. The AI forgets what you said 3 messages ago. You start over.

An hour later, you close the tab. More confused. More frustrated. Still stuck.

Sound familiar?

Here's why: AI is incredibly powerful—but ONLY if you structure the conversation correctly.

Most people don't. That's not your fault. Nobody teaches this.

Until now.

1

Rapid Assessment

5 minutes

2

Prioritization Matrix

5 minutes

3

Decision Scorecard

5 minutes

4

Action Plan

5 minutes

1

STEP 1: RAPID ASSESSMENT (5 minutes)

Brain dump everything competing for your attention—work, personal, relationships, health, finances. The AI guides you through specific questions that surface what really matters.

2

STEP 2: PRIORITIZATION MATRIX (5 minutes)

Sort everything by Impact vs. Urgency. The framework automatically categorizes into: Do First, Schedule, Delegate, or Eliminate. No more guessing.

3

STEP 3: DECISION SCORECARD (5 minutes)

Score your top priorities on what actually matters: alignment with values, available resources, likelihood of success, and emotional readiness. The numbers don't lie.

4

STEP 4: ACTION PLAN (5 minutes)

Walk away with your #1 priority, the first action you're taking in 24 hours, a 30-day milestone, and a North Star statement to guide decisions all week.

The Life Triage Specialist: How It Works

Why This Actually Works

Recent NBER research analyzing 2.5 billion ChatGPT messages found that "asking for guidance" is AI's highest-satisfaction use case—scoring 4 times better than other types of AI interactions.

But here's the catch: Most people don't know HOW to ask for guidance effectively.

They ask vague questions. They get vague answers. They give up.

The Life Triage Specialist solves this problem.

It's a proven framework that structures the conversation so the AI gives you exactly what you need: clarity on what matters most, and a concrete next step.

You don't need to be an "AI expert." You just need to follow the prompts.

Source: Chatterji et al. (2025), "How People Use ChatGPT," NBER Working Paper Series

"I was drowning in priorities—work projects, family obligations, health goals, all screaming for attention. This framework helped me identify my #1 focus in 18 minutes. I finally knew what to do first. Game-changer."

J

Jessica M.

Marketing Agency Owner

Ready to Get Unstuck?

Get instant access to the complete Life Triage Specialist framework.

No credit card required. No hidden catches. Just a proven system that works.

Common Questions

Do I need ChatGPT Plus or a paid AI subscription?

No. This works with free versions of ChatGPT, Claude, Gemini, or Perplexity. Paid versions give slightly better responses, but free works fine.

How long does this actually take?

The framework is designed for 20 minutes. Most people finish in 15-25 minutes. You can pause and come back if needed.

What if I have more than one #1 priority?

That's exactly why this framework exists. It forces you to choose ONE thing to focus on right now. You can run it again next week for something else.

Is this just another productivity hack that won't work for me?

This isn't a hack. It's a decision-making framework based on research analyzing billions of AI conversations. It works because it's structured, specific, and gets you to action in under 30 minutes.

Can I customize this for my specific situation?

Absolutely. The Quick Start Guide shows you how to adapt the framework for career decisions, financial choices, relationship issues, health goals, or time management.

What happens after I sign up?

You'll get an immediate email with the complete prompt, the Quick Start Guide, and a real example walkthrough. You can start using it in the next 5 minutes.

Is this really free?

Yes. The Life Triage Specialist is completely free. No credit card required. No hidden catches. We occasionally share other frameworks via email, but you can unsubscribe anytime. No hard feelings.

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